It’s not Rocket Science: 30 tips to an evidence based life well lived

science behind happy life coaching

Confused by conflicting health advice?  Not sure if you should cook your kale in coconut oil or sweep it all in the rubbish bin. Coconut oil is nice and slippery like that when warm. The shocking truth is it’s actually not that hard or confusing.  There is more agreement and good science than confusion and … Continue reading It’s not Rocket Science: 30 tips to an evidence based life well lived