Part 2 of 4: How to Improve the health of your Vagus Nerve.

Welcome to part 2 of a 4 part blog on the vagus nerve/HRV. Here are the parts: Part One: The Wanderer – A Brief Introduction to the Vagus Nerve. Part Two: How to improve the health of your Vagus Nerve. Part Three: Vagus nerve stimulation; can you really ‘gag’ your way to good health? Part … Continue reading Part 2 of 4: How to Improve the health of your Vagus Nerve.

Late for the Interview? Reject Pile? Are you Sure?

Remember how right at the beginning of your decision to hire, you clearly listed the skills and attributes needed to succeed in the role? My message (oft repeated, I know) is to keep your focus on that list. Sure, it’s a dumb thing to do be late for an interview.  We tell our clients never, … Continue reading Late for the Interview? Reject Pile? Are you Sure?

Part 1 of 4: The Wanderer – Aka the Vagus Nerve

This is the first of a series of blog posts on the new rock star of the holistic health world - the vagus nerve.  It just so happens that the vagus nerve (and work performance) was the topic of my Ph.D. hence I would like to equip you with information you can trust (before someone … Continue reading Part 1 of 4: The Wanderer – Aka the Vagus Nerve

Happiness At Work: wt?

This is part of our quick reads series; helping you stay informed without hogging your precious time.  This post covers the peer-reviewed academic paper shown below. Happiness has fascinated philosophers and the rest of us since, like, forever.  However mainstream science only jumped on the bandwagon recently with the birth of 'positive psychology'.  The good … Continue reading Happiness At Work: wt?